MENTAL PERFORMANCE SERVICES

  • Athletes

    decrease performance anxiety | boost confidence | sharpen focus | increase self and attentional-control

  • Teams & Coaching Staff

    develop team culture | increase communication and trust | develop knowledge and understanding of mental performance skills

  • Organizations

    develop organizational culture | foster inclusivity | adopt mental performance skills

Trainings and Workshops

  • Suicide Awareness and Prevention in Athletes

    increase personal and organizational awareness of red flags for suicide in athletes | increase comfort in directly addressing suicide with athletes | learn how to refer to appropriate support and treatment

Clinical Mental Health Services

  • Athletes

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  • Coaches

    ………

  • High Performers

    ………

all services provided by this dedicated duo

Black and White Headshot of Stacey Anderson-Young, co-owner of Catalyst
Black and White Headshot of Nik Young, co-owner of Catalyst
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